Whole Wheat Flour In America, traditional whole wheat flours are ground from the entire wheat berry the bran, germ and endosperm of hard red spring wheat | Bulgur Wheat is cracked wheat that has been partially steam cooked, so it takes less time to cook than cracked wheat |
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All the extra fiber in whole wheat flour does pose one problem for baking | White Whole Wheat Flour The wheat berry used to make white whole wheat flour is a hard white wheat berry |
Wheat Bran and Germ are available separately and can be used to increase their individual nutritional properties in your baking.
20The starch is then washed away, isolating the gluten protein, which is then dried | Bread Flour Bread flour is a white flour with a higher protein gluten content that sometimes contains ascorbic acid which increases the volume and is thought to improve the texture of baked goods that use yeast |
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Fiber inhibits gluten protein development, which you need for a good rise in your baked goods | It seems like such a simple thing |
org, 6-2014 , Retrieved 21-3-2020.
The bran of this wheat berry lacks the red pigment and some of the hardness of the hard red spring wheat | Gry Skodje, Vikas Sarna, Ingunn Minelle, And Others 2-2018 , , Gastroenterology, Issue 3, Folder 154, Page 529—539 |
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The resulting flour has a yellowish color, which would naturally whiten over time as it was exposed to air in a process called oxidation | It is hard like durum wheat, so it is not typically used in bread baking, but can be use in other baked goods or eaten as whole berries in a pilaf |
This article is everything you could want to know about wheat flour.
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