Hp support. In Window HP Support Assistant Alert (or is it an Alert Lookalike?)

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Windows updates and HP updates are very different things, if you're happy with your current windows update settings you do not need to change them from what they currently are but after disabling HP support assistant you might need to put windows updates back to their current settings I updated my VP as normal, now last update is listed for today

HP Support Assistant (free) download Windows version

exe HP Support Assistant Service I have disabled and can say disabling them did no harm.

HP Support Assistant (free) download Windows version
Then I guess it's safe to assume that the pop-up you received and sound you heard were indeed coming from the HP Support Assistant program
HP Customer Support Software and Driver Downloads
Image shows HP support assistant interface, your version might be black or grey instead of white, but buttons should be the same, image is from HP's site
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Warranty period: The number describes the duration of warranty period for the device
All of this from one place on your own PC 1 or Windows 10 Pro systems downgraded to Windows 7 Professional, Windows 8 Pro, or Windows 8
Driver Easy will automatically recognize your system and find the correct drivers for it HP support assistant tries to manage window updates as well as HP updates

HP Support Assistant (free) download Windows version

Before working as a technical writer for Driver Easy, she was a technical support agent, helping people to solve their computer problems.

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Windows updates and HP support assistant updates should not be confused with one-another
HP Customer Support Software and Driver Downloads
The default filenames for the program's installer are HPSF
HP Customer Support Software and Driver Downloads
Scroll to HPqwmiex and ,under it's properties, disable it but don't delete it