Foods in the Protein Foods Group including meat, poultry, eggs, seafood, nuts, seeds, and soy products provide nutrients that are vital for the health and maintenance of your body | Student Beans offers a 42% discount on your next order, plus free shipping |
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You can expect to save up to 60% on your order--possibly more if you have a coupon to add to your discount | Zinc can support your immune systems |
Seafood contains a range of nutrients, notably the omega-3 fatty acids, EPA and DHA.
25Another plant-based option is brown rice, which comes in chocolate stevia, vanilla stevia, and unflavored | Some people prefer using it as a flavoring agent for a smoothie or shake, sort of like cocoa powder |
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How much food from the Protein Foods Group is needed daily? At this time, there is no Myprotein rewards program | This means that your one scoop will likely be less sweet |
To help keep saturated fat intake below 10% of daily calories, limit the amount of these foods you eat | What Kind of Protein Powder Can I Expect? In general, 1 ounce of meat, poultry or fish, ¼ cup cooked beans, 1 egg, 1 tablespoon of peanut butter, or ½ ounce of nuts or seeds can be considered as 1 ounce-equivalent from the Protein Foods Group |
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Myprotein holiday sales Find exclusive discounts during the Myprotein Christmas sale | You could add another flavor to your protein powder, like chocolate, vanilla, strawberry cream, or banana to make it tasty |